When you live a resonant life you feel connected to your Self, your purpose, your creativity, your work, your relationships, and the world around you.
The first step towards creating meaningful and lasting change in your life is to connect with me.
Visit THE RESONANCE COLLECTIVE to arrange a complementary 30 minute coaching consultation.
I am a 200 Hour Yoga Alliance qualified yoga teacher specialising in Vinyasa Flow.
Invite the release of physical tension and calm the mind through considered movement and periods of stillness. I create and lead physically and emotionally engaging classes that aim to cultivate strong, dynamic, and graceful bodies and healthy attitudes within the minds of each yogi.
Available for one-on-one and group practices that incorporate yoga asana, pranayama and guided meditation.
"Yoga is the perfect opportunity to be curious about who you are." Jason Crandell
I am recipe developer, private cook, retreat designer and menu creator, host of wellbeing events, workshops and supper clubs.
Think: vegetarian and vegan cooking that is inspired, fresh, satisfying, beautiful, and vibrant.
"Eating well should not come at the expense of personal satisfaction, flavour, and deliciousness, nor should it cost the planet." Laura Gwilliam
I create beautiful visual and engaging written content for individuals and brands in the travel and wellness industry.
Freelance writer and teller of stories. Creator of original, considered, and inspiring written content. Excellent command of the English language and exceptional proofing service (former City lawyer in a previous life).
"The very act of telling your story possesses power. It is through the act of telling and hearing stories that we become inspired. We can envisage a better life for ourselves. The end result is, in fact, that we become courageous. Then, a curious thing happens. Our actions - our individual act of courage - are what lead to 'healing in the land', that is, the transformation of our world for the better''. Bobette Buster
Passionate about campaigning for social change surrounding the ways in which we connect with ourselves, others, and the world around us. In light of the growing loneliness epidemic and the rise in feelings of disconnect, I have founded THE RESONANCE COLLECTIVE, a brand that inspires personal growth, connection and wellbeing through the powers of resonance.
“I do believe in an everyday sort of magic – it’s the inexplicable connectedness we sometimes experience with places, people, works of art and the like; the eerie appropriateness of moments of synchronicity; the whispered voice, the hidden presence, when we think we're alone.” Charles de Lint