Thoughts : my favourite superpower
Intuition. Spirit. Gut feeling. Instinct. Soul. Inner pilot light. Call it whatever you will but never underestimate it's power to yield happiness beyond measure, clarity, fulfilment, direction and guidance.
Yoga means union. Union of the mind, body and spirit. We often pay close attention to signs within our physical bodies and are almost always guilty of allowing our minds and thoughts to run wild, while our spirit lies at our very core, sitting patiently waiting to be heard. I learnt countless lessons during my yoga teacher training in India and experienced the most incredible transition in life through taking time to be quiet, to be alone with myself and to listen to my soul, my inner pilot, the light at my very core and she is so powerful!
It's truly liberating and reassuring to know that when faced with multiple choices and at times when difficult decisions need to be made she always has the answer; the ability to cast a shadow upon that which need not be explored at this moment in time and to shine her bright, beautiful light on the path ahead that feels so right!