T H O U G H T / yoga collective
Taught my best class yet this morning in @ilotusoasis beachfront shala!
Feeling high on good vibes, espresso shots and bee pollen (don't ask as I have no idea but it most definitely works for me)! The gratitude I feel towards every single yogi in my class this morning is overwhelming ✨We slowed things right down in our practice, we encouraged one another, we listened to our bodies, we shared our vulnerabilities and nailed our sun salutations👌🏼
The most inspiring thing of all...that men, women, young and old, salty yogis and newbies from countries spanning Mother Earth rolled out their mats together and created the most amazing positive energy despite our 'back stories', despite injuries and issues, despite all the reasons why we could have stayed bed this morning. Despite it all. What an awesome start to a brand new week here in paradise!