Hi, I'm Laura. I am the founder of THE RESONANCE COLLECTIVE, life coach, yoga teacher, and writer. I'm also a passionate cook, world wanderer and advocate for meaningful conversation.
I co-create resonant, connected, inspired lives with my clients on a 1-2-1 basis and run online courses, events and retreats through THE RESONANCE COLLECTIVE.
I am a visionary leader on a mission to tackle the growing loneliness epidemic and the rise in feelings of disconnect. My message is one of connection and resonance. I believe that everyone can benefit from my approach to life and living that inspires personal growth, connection and wellbeing. You can find out more about THE RESONANCE COLLECTIVE here.
I also travel - a lot. I teach yoga in beautiful locations around the world, create nourishing food that promotes happiness and wellbeing, and work alongside brands and individuals creating stories that engage and inspire through photography and written content.
In the two years following qualification as a solicitor-advocate, specialising in dispute resolution, I incorporated my own freelance legal practice working on projects for international law firms in the City of London. I also had a breakdown.
Aged 26, I found myself living a disillusioned dream. I had ‘made it’ as a City lawyer having studied, worked and invested in this ‘dream’ for many years and on Monday mornings I walked into some of the most reputable law firms in the world; yet I felt empty, devoid of happiness and I was on course towards self-destruction due to a gruelling weekly schedule. Plagued by digestive health issues, periods of inertia and unhealthy attitudes resulting in self-hatred and zero self-esteem, I became withdrawn and depressed. I should have been happy, full of energy and life; I was in ‘my prime’. I knew where things were heading but I also thought that I was indestructible - apparently this stubborn, ignorance often rules 'the head' in your twenties. Thankfully, my mind and body brought an end to the crazy, disconnected life that I was living.
The breakdown resulted in me taking five-months out of work. I left London and returned to my ‘home’ to live with my husband who lived and worked in Northern Ireland. During this time I immersed myself in my own yoga self-practice and randomly started journaling my thoughts as a form of catharsis. The following summer I returned to London to work on another legal project but this time there was an end in sight: an end to both my legal career and the depression. It was an inspiring and exciting time as I immersed myself within the female start-up community and was offered a number of freelance writing opportunities within the wellness industry.
I travelled to India to embark on a RYT 200 hour certification at Sampoorna Yoga. Within days of graduating as a yoga teacher, I was teaching beach-front classes at a retreat. I stayed in Agonda for a further two months in order to gain as much teaching experience as possible. I now have experience teaching yoga asana, meditation and pranayama at all levels; from complete beginners through to students enrolled on yoga teacher training programmes.
On returning home to the UK I focused my energy upon the portfolio of services I offer to individuals and brands in the travel and wellness industries. During that time it became apparent that my passion lies in campaigning for individual and social change surrounding the ways in which we connect with ourselves, others, and the world around us and so my business, THE RESONANCE COLLECTIVE, launching on Monday 7th May 2018, offers 1-2-1 coaching, online courses, events, and retreats that inspire personal growth - leading to deep and meaningful connection - resulting in the cultivation and enjoyment of wellbeing.
One day I dream of setting down roots within a conscious community and would love to create a space that people could retreat to - somewhere that inspires curiosity, wellbeing, creativity, and connection.